3 Easy Steps

Learn and practice your Animal Flow workout with a highly experienced trainer (Level 2 Animal Flow certified and Regional Instructor).

Take either private lessons or join our friendly groups in your home online from anywhere in the world. Absolutely no equipment necessary. 

Perfect for those who are under 40, or over 40 and fit with no existing injuries or body limitations.

Step 1

Book your free intro session

Step 2

2 weeks trial (4 classes)

Step 3

Join Arlindo’s Animal Flow community

Hear from my clients


Intro lesson


60 min
  • A lesson you will share with others who are trying Animal Flow for the first time.
1 Class


A Week
  • No contracts
2 Classes


A Week
  • No contracts
3 Classes


A Week
  • No contracts

Online and face to face Timetable

Get started

Message me to book your first class 🙂